Julia Godden
Counsellor

Helping people find freedom from Anxiety, limitation and struggle

 

Thank you for being here. I hope you find what you are looking for.

If you need URGENT SUPPORT Please look at resources here.

I offer scheduled counselling to adults, who find themselves reaching out for support in times of need.

More information about counselling with me can be found here

What happens in a consultation? 

Therapy for Individuals

Counselling support for adults who;

Are looking for a way to feel differently, move out of discomfort and painful experiences or limitations.

Are seeking ways to gain insight into how to move into a deeper place of trust, acceptance and fulfilment. 

Want to find ways to cope with what difficulties they are facing. 

Want to make different choices, ones that feel more aligned with what they want inside.

Therapy is an empathic and supportive space where, over time we work together to find ways to resolve your problem and navigate a way of coping with the situation at hand and improving your psychological or physical health and sense of well-being, all in a supportive environment.

Reasons People Come

Support comes in many forms, counselling can offer a source of relief and comfort in difficult times.

Seeking professional support can really be beneficial. People do so for a variety of reasons, sometimes it is better to talk about troubling matters with someone who is not so close to us.